About

Meet Jessica

Jessica Glynn, LMFT-A — Licensed Marriage & Family Therapist Associate | Brainspotting Practitioner

I'm Jessica Glynn, a Licensed Marriage and Family Therapist Associate trained in Brainspotting. My clinical background is in marriage and family therapy, and it informs a trauma-informed perspective that shapes all of my work.

Indigo Brainspotting was created from a desire to offer another kind of space — one centered around awareness, processing, mindfulness, and the connection between our experiences and our bodies. It's a separate wellness and coaching service, distinct from the psychotherapy I provide through Indigo eTherapy.

My approach is compassionate, grounded, and collaborative. I bring a whole-person perspective and an understanding of nervous-system awareness to every session. You don't have to arrive with everything figured out — you simply have to be willing to slow down and notice what is already there.

My Brainspotting Training

The following Brainspotting approaches inform the wellness sessions I offer.

Brainspotting Phase 1
Brainspotting Phase 2
Inside Window
Outside Window
One-Eye Frame
Gaze Spotting
Resource & Expansion
Rolling Brainspotting
Bilateral music / stimulation

A note about credentials & services

I am a licensed marriage and family therapist associate and provide psychotherapy separately through Indigo eTherapy.

Indigo Brainspotting is a separate wellness/coaching service. Brainspotting wellness sessions are not psychotherapy and are not intended to diagnose or treat mental-health disorders.

Let's connect

Meet Jessica through a complimentary consultation.

You don't need to know exactly what you need before reaching out. Start with a complimentary 15-minute consultation.

Book Your Consultation