Trusted Resources & Referrals
Wellness support & trusted resources
In addition to Brainspotting wellness sessions, we offer connection to wellness consultation that supports the link between emotional and physical health — and connect you with trusted independent professionals for specialized needs.
Wellness Consultation
Caryn Ann DeMaio, BSN, RN
BSN, RN · Wellness Consultant
Licensed in New York · Additional states coming soon
Caryn Ann DeMaio
BSN, RN · Wellness Consultant
Alongside our Brainspotting wellness sessions, we can connect you with professional wellness consultation focused on promoting the connection between emotional well-being, physical health, and overall quality of life.
Caryn brings more than 18 years of specialized healthcare experience in neurosurgery and pain management, along with a comprehensive understanding of the complexities patients may encounter throughout their healthcare journey. Her clinical career has progressed from Medical Assistant to Licensed Practical Nurse and ultimately to Registered Nurse, providing extensive experience working alongside neurosurgeons and caring for individuals with complex neurological and chronic pain conditions.
Her background encompasses patient education, medication education, care coordination, healthcare navigation, and patient advocacy — centered on clear communication, individualized education, and compassionate support. Her additional background in Criminal Justice contributes to an emphasis on ethical practice, advocacy, and professional integrity.
Wellness consultations are intended to provide education, guidance, and supportive care navigation and are not intended to diagnose, treat, or manage medical conditions. These services do not replace evaluation, diagnosis, or treatment by a licensed healthcare provider.
Request a Wellness ConsultationWhy Integrate Wellness Into a Coaching Practice?
Mental and emotional health do not exist separately from the body. Stress, trauma, chronic illness, medication experiences, sleep patterns, and lifestyle factors all influence how we feel, think, and heal.
What Is Included
- Health and nervous system education
- Lifestyle and stress support planning
- Medication education and understanding common side effects
- Chronic condition education and self-management guidance
- Support preparing for medical appointments
- Care coordination support (with appropriate consent)
- Post-hospital or major health event wellness planning
What It Is Not
- Medical diagnosis
- Prescribing medications
- Replacing a primary care provider or specialist
- Emergency or triage services
- Independent medical decision-making
How Wellness Complements Brainspotting
- Stress physiology
- Sleep and regulation
- Medication experiences
- Chronic health conditions
- Healthcare navigation
Who May Benefit
Wellness consultation may be a helpful fit for individuals who:
- Want to better understand the connection between physical and emotional health
- Feel overwhelmed navigating medical systems
- Are managing chronic health conditions
- Want support integrating lifestyle changes
- Are working on nervous system regulation and stress resilience
Our goal is integration — not replacement of medical care — and clarity in professional roles at all times. Wellness consultation is offered as an adjunctive, body-informed support designed to enhance whole-person well-being.
Trusted Independent Providers
Independent Referrals & Resources
Beyond our wellness services, we connect clients with trusted independent professionals when additional specialized support may be helpful. These providers operate separately and are not employees or contractors of Indigo Consulting & Meditation.
Accepting ClientsEducational Consultant
Amanda Adamic
M.S.Ed., Advanced Certificate in ABA
Owner & Operator · Adamic's Behavior Consulting
Amanda is an experienced special educator and behavior specialist with over a decade of hands-on work supporting students with diverse learning and behavioral needs. She holds a Master of Science in Education and an Advanced Certificate in Applied Behavior Analysis, with extensive training in evidence-based instructional practices, behavior support, and individualized programming.
As a parent of a child diagnosed with ASD, ODD, and ADHD, Amanda brings firsthand understanding of the emotional and logistical challenges families face — combining professional expertise with lived experience to approach each family with empathy and practical insight.
Book with AmandaEducational Consulting
Support navigating IEP development, Section 504 accommodations, and the CPSE/CSE process. Amanda helps families understand and advocate within educational systems with clarity and confidence.
Parent Coaching
Practical, realistic strategies families can use at home and in collaboration with schools. Over five years of experience facilitating parent education and training.
Behavior Strategy
Development and implementation of Functional Behavior Assessments (FBAs), Behavior Intervention Plans (BIPs), and data-driven progress monitoring systems.
Ready to explore what's right for you?
Not sure where to start?
A complimentary consultation can help you find the right place to begin — whether that's Brainspotting wellness sessions or a trusted referral.
Book a Consultation