Therapy or Wellness?
Two distinct Indigo services
It's important to know the difference. One offers wellness and coaching. The other provides licensed psychotherapy.
Indigo Brainspotting
Wellness & Coaching
- Personal exploration
- Brainspotting
- Nervous-system awareness
- Mindfulness
- Personal growth
- Coaching
Indigo Brainspotting does not provide psychotherapy, diagnosis, or treatment of mental-health disorders.
Explore BrainspottingIndigo eTherapy
Licensed Psychotherapy
- Individual therapy
- Couples therapy
- Family therapy
- Mental-health treatment
- Clinical care
Indigo eTherapy provides psychotherapy separately in specific states.
Visit Indigo eTherapyStill not sure?
You don't have to decide which door is right before reaching out.
A complimentary consultation is a good place to talk it through.
Book Your Consultation